We start the day with yoga and meditation because our routines are the foundation of our stability, mental health and metal clarity.

Sadhana is a Sanskrit word meaning a daily spiritual practice that is the foundation for your individual endeavor to communicate with the deity within you. It is the main tool you use to work with yourself to achieve the goals you have.

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Yoga classes take place every week on Wednesday, Thursday, Friday from 8am-9am at Uzina.